​I believe in the power of exercise to transform lives. My goal is to help you make small, realistic, and sustainable lifestyle changes that will lead to a healthier, happier version of yourself—inside and out.
Over the years, I’ve seen firsthand how exercise can positively impact every aspect of life—from physical health and fitness to emotional well-being, confidence, and self-worth. The benefits go beyond the body: regular exercise can improve sleep, reduce stress, and boost your mood, which is why I’m so passionate about it.
While it may sound like a cliché coming from a personal trainer, it’s a truth I deeply believe in, because I’ve seen it happen in my own life and in the lives of countless clients.
Whether you have a specific goal—like running your first 5k, completing a marathon, or hitting a fitness milestone—or simply want to feel more confident for an upcoming event such as a holiday or wedding, I’m here to help you achieve it. No goal is too big or too small.
But it’s not just about working hard; it’s about working smart, creating a plan that fits into your life and suits your needs, and making it enjoyable. Together, we’ll build a sustainable fitness routine that you’ll look forward to. And, most importantly, we’ll have fun while doing it!
Are you ready to take the first step towards a healthier, happier you?
My services
Ways I can help you...
1-1 personal training
You’ll receive my full attention and support, ensuring a highly personalized experience. I’ll tailor each session to meet your unique needs, help you perfect your form, and educate you on all aspects of health and fitness.
Together, we’ll set realistic, achievable goals, and I’ll also provide guidance on your training outside of our sessions to ensure you stay on track and make continuous progress.
Paired sessions or small
group training
Team up with a friend, partner, or family member to share a personal training session! It's a great way to stay motivated, hold each other accountable, and have fun together. Plus, it's a more cost-effective option!
A consultation
In short, we’ll have a thorough chat!
We’ll discuss your health and fitness goals, current lifestyle, exercise habits, and medical history. If you decide to proceed with personal training, I’ll guide you through a few exercises to assess your strengths and areas for improvement.
In my experience, taking the time for a detailed consultation is invaluable. It helps us get to know each other and ensures we’re aligned before your first session.
Any questions?
Get in touch...
Please fill out the enquiry form if you have any questions or contact me via telephone, WhatsApp, or email.
Feedback
What my clients have to say...
Zoe has been our amazing personal trainer for the past 2.5 years. To get my husband to do it in the first place was a miracle, but to keep us going for so long is testament to the effort Zoe puts into every session to make it personal and fun. However unfit you are, give it a go, Zoe will take you on the journey!
Gill P.
What can I say, I have finally got my exercising mojo back! I am doing things I didn’t think I would ever be capable of doing again. She is a fantastic personal trainer — enthusiastic, approachable, knowledgeable & motivating.
Tina B.
Zoe’s passion for health and fitness is infectious! She is super motivating, friendly & non-judgemental. She takes into consideration what style of training you enjoy and can adapt exercises to suit. She is knowledgeable and will always explain exercises thoroughly, so you know exactly what muscles you are working and why. Not only that, but she’s always up for a chat and the most happy, bubbly PT you will meet!